Everybody has heard about the health value and importance of exercise. And yet, most of us continue to avoid working out. Just three in 10 American adults get the recommended amount of physical activity, according to the National Institutes of Health. Exercise is an important investment in your long-term well-being. Yet, many people cannot stand […]
What is in, or not in your blood is the single most important aspect of whether you lose or re-grow your hair. Blood contains/is made up of all the hormones (beneficial and harmful) oxygen, nutrients, mineral, enzymes, metabolic wastes and toxins. An overview of detox for male pattern baldness To cure hair loss naturally we must first make
There has been a lot of chatter about using green tea to reduce hair loss, and as a potential DHT blocker. In this article I’ll review the scientific evidence to see if you should be adding green tea to your daily supplement list. Green tea was originally grown in China, but now is grown in other places as well.
Summary Breathing is something most people take for granted. However, most of us do not realize that when we are under stress we tend to hold our breath or take short, shallow breaths. Because oxygen is the most important nutrient for the heart, brain and every other major organ of the body, limiting our intake
Introduction Tea drinking is an ancient custom with origins in 2737 BC China. Reputedly, the Emperor Shen Nung, known as the great “divine healer,” first sampled tea after a gust of wind carried a few stray leaves of the Camellia sinensis plant to an open pot of boiling water. Today, approximately 3,000 varieties of tea
Introduction Conditions affecting the bowel can often be tricky to diagnose. Symptoms such as diarrhoea, constipation and bloating can have a number of causes. Where these problems develop very quickly and pass after a short period, a viral or bacterial infection may be responsible. However in cases where these symptoms return intermittently or persist, then
Introduction The gut is a highly sophisticated organ. Responsible for extracting the majority of vitamins and minerals we need from the food we eat, the sheer workload it deals with on a daily basis is considerable; and we often won’t notice the vital and complex functions which are take place inside it all the time.
Irritable Bowel Syndrome (IBS) is a common disorder of the digestive system which causes individuals to battle unpleasant symptoms often including diarrhoea, constipation, abdominal pain and bloating. Description Irritable Bowel Syndrome, more commonly referred to as IBS, is a highly common digestive system condition. It causes the gut to malfunction resulting in symptoms such as
Summary Magnetic resonance imaging (MRI) is a safe and painless test that produces clear cross-sectional or three-dimensional images of the body’s tissues, even through bone and other obstructions. Unlike x-rays and computed axial tomography (CAT) tests, which use radiation, MRI relies on radiofrequency sound waves and a magnetic field to produce images of the body.
Summary Stress is a person’s physical and emotional response to change. Although most people tend to think of all stress as bad, it can be either positive or negative. An example of positive stress is having a new baby. The death of a loved one is an example of negative stress. Stress can also be