Have a friction burn on your penis? Here’s how to heal the penis irritation and make sure you never have to suffer from a penile friction burn again.

A man’s penis is one of the most sensitive areas of the body, so having an injury like a friction burn can hurt a lot. Even thinking about having a friction burn on your penis can make you cringe. 

If this is happening to you, know that there are effective treatments that can reduce the pain and discomfort caused by a penis friction burn. What’s more, you can prevent this painful problem in the first place by putting into practice certain precautions. 

Read on to discover the best ways to heal and soothe a penile friction burn—and to prevent one from happening at all. But first, let’s take a look at what causes a friction burn on the penis.

Understanding Penis Friction Burns 

A friction burn on your penis occurs when the skin is rubbed vigorously against a surface, leading to damage and irritation. A penile friction burn feels like a rug burn and looks like a combination of a scrape and a heat burn.  

These burns can be painful, but they’re usually not serious and can be treated at home. 

Causes of a penis friction burn on your penis can vary and include:

  • Intense sexual intercourse, especially without proper lubrication
  • Excessive masturbation, especially with a dry hand, intense rubbing, or rough material
  • Engaging in sports or other physical activities without proper protection can result in a friction burn on your penis.

Symptoms and Signs of a Friction Burn on Penis

Recognizing the symptoms and signs of a friction burn on the penis is essential for prompt treatment. The most common symptoms include:

  • Redness
  • Swelling
  • Tenderness in the affected area
  • Stinging or burning sensation
  • Pain during urination or sexual intercourse
  • A friction blister or small abrasions 

If you notice any signs of infection, such as pus, increased pain, or a foul odor, call your doctor immediately. 

Is It a Friction Burn or Something Else?

Other conditions can look and feel like a friction burn and produce similar symptoms. Pain and redness on the head of your penis rather than the shaft points to a condition known as balanitis rather than a friction burn. 

Balanitis can be caused by vigorous rubbing, infections, or allergies.1 Other symptoms of balanitis include itching, tight foreskin, and a discharge.

A sexually transmitted infection (STI) may also be to blame for intense redness and penile pain. Sexually transmitted infections include chlamydia, syphilis, genital herpes, gonorrhea, and trichomoniasis. 

An STI causes discharge from the penis, pain when you urinate or ejaculate, sores on the penis or rectum, itching or irritation inside the penis, and painful or swollen testicles.2 A friction burn on the penis doesn’t cause these symptoms.

Allergic reactions also can cause skin irritation on the penis. A latex allergy that happens when you use a latex condom during sex can lead to itching and redness on the penis.    

If you’re not sure whether you have a friction burn or something else, seek professional medical advice from your healthcare provider. 

Immediate First Aid for Friction Burn on the Penis

When it comes to friction burn on the penis, immediate first aid is crucial in preventing further damage and promoting healing. The following steps can help alleviate penis discomfort and prevent infection:

1. Clean the area. Gently wash the affected area with mild soap and warm water. Avoid using harsh soaps or scrubbing vigorously, as this can further irritate the skin.

2. Apply a cold compress. Applying a cold compress or ice pack wrapped in a cloth can help reduce swelling and provide temporary pain relief. Remember to never apply ice directly to the skin, as it can cause frostbite.

3. Keep the area dry. After cleaning, pat the area dry with a clean, soft towel. Moisture can prolong the healing process and increase the risk of infection.

4. Avoid further irritation. Refrain from any activities that could further irritate the affected area, such as sexual intercourse or masturbation. Give your penis time to heal and recover. In addition, don’t wear tight-fitting clothing, which can interfere with healing, and wear loose-fitting underwear. 

5. Protective barrier. Consider applying a thin layer of petroleum jelly or an over-the-counter barrier cream to protect the affected area from further friction and irritation.

Remember, these first aid measures are temporary, and you should follow them with proper treatment methods for optimal healing.

In some cases, your penis skin might peel while it’s healing. This penis peeling is completely normal, so don’t worry if it happens to you. 

Home Remedies for Treating a Friction Burn on Penis

In addition to immediate first aid, several home remedies can aid in the healing process and provide relief from penile friction burns. These remedies are often easily accessible and can be effective in managing the discomfort of friction burn:

Aloe Vera Gel  

Aloe vera may heal wounds and soothe irritated skin.3 Gently massage in a thin layer of pure aloe vera gel on the affected area and let it dry. You can apply aloe vera several times daily. 

Oatmeal Bath or Lotion

Soaking in an oatmeal bath or using a colloidal oatmeal lotion can reduce inflammation and relieve itching.4 After adding colloidal oatmeal to warm bathwater, soak for 15-20 minutes.


Honey is a natural antibacterial agent and can promote wound healing.5 Apply a thin layer of honey directly to the affected area and let it sit for 15-20 minutes before rinsing off with warm water. Repeat once or twice a day.

While these home remedies can provide relief, everyone’s skin is different. Some men may have sensitive skin or an allergic reaction, so it’s a good idea to perform a patch test before applying any new remedy to a sensitive area.

Over-the-Counter Treatments for Friction Burns on the Penis

If home remedies don’t work, over-the-counter treatments can soothe irritated skin and heal minor friction burns. Here are some over-the-counter treatments that are often used for a penis friction burn:

Topical Creams

Creams or ointments containing ingredients such as hydrocortisone, lidocaine, or aloe vera can offer temporary pain relief and reduce inflammation.

Antibacterial Ointments

Antibacterial ointments, such as Neosporin, can help guard against infection and promote healing. Apply only a thin layer and don’t use it for an extended period, since prolonged use can lead to antibiotic resistance.


A fragrance-free, hypoallergenic, gentle moisturizer keeps the damaged area hydrated and stops further skin dryness or cracking. Your best bet? Products that contain ingredients like ceramides or hyaluronic acid.

When using over-the-counter treatments, always read and follow the instructions provided. If your symptoms don’t go away or get worse after using these products, consult a healthcare professional.

With the right care and attention, you can say goodbye to discomfort and experience relief.

Medical Treatments for Severe Friction Burns on the Penis

In rare cases, a penis friction burn may require medical intervention. If the burns are severe with a friction burn blister or show signs of infection, it’s essential to consult with your doctor. A healthcare professional may recommend the following potential medical treatments:

Prescription Medications

In some cases, prescription medications may be necessary to manage severe pain, infection, or inflammation. These medications may include oral antibiotics, pain relievers, or topical corticosteroids.

Wound Dressings

For deep or extensive burns, a healthcare professional may apply specialized wound dressings to promote healing and prevent infection. These dressings can create an environment that facilitates the healing process.

Surgical Intervention

In extremely rare cases, surgery may be required to treat severe or complicated burns. This may involve debridement (removal of dead or damaged tissue) or skin grafting (transplanting healthy skin to the affected area).

Your doctor usually will only recommend these medical treatments if you have a severe case.

How To Prevent Friction Burn on the Penis

Of course, it’s always better not to get a penis friction burn in the first place. By taking a few precautions, you can significantly reduce the risk of experiencing these uncomfortable burns. Here are some preventive measures to consider:

  • Lubrication – Whether engaging in sexual intercourse or masturbation, always use an appropriate lubricant to reduce friction. A water-based lubricant or one that’s silicone-based are recommended, as they are less likely to cause irritation.
  • Be gentle during sex – Don’t be too rough on your penis during sex or masturbation. If you feel pain, either stop or continue in a gentler manner. 
  • Proper protection – When participating in physical activities that carry a risk of a friction burn, such as sports or cycling, ensure you’re wearing appropriate protective gear. This may include using a well-fitting athletic cup or using padded shorts.
  • Moderation – Remember to give your body regular breaks from intense sexual activity or masturbation to prevent excessive friction and irritation. Listen to your body’s signals and take breaks to allow for healing and recovery.
  • Good genital hygiene – Maintain good hygiene practices by gently cleaning the genital area regularly. Avoid using harsh soaps or cleansers that can strip the skin of its natural oils, as this can lead to dryness and increased friction. Gently pat your penis dry with a towel rather than roughly rubbing it off.  
  • Avoid tight clothing – Tight clothing or tight underwear can cause intense rubbing during physical activity, which can irritate the penis. Opt for looser clothing and undergarments, especially when exercising. 

By incorporating these preventive measures into your routine, you can minimize the risk of a penis friction burn and enjoy a more comfortable and worry-free experience.

When to Seek Medical Attention for Friction Burns on the Penis

While most friction burns on the penis can be effectively treated at home, there are instances where medical attention is necessary. Talk to your doctor if you experience any of the following:

  • Signs of infection – If the friction burn becomes increasingly painful, red, swollen, or pus-filled, it may be infected. Seek prompt medical attention to prevent the infection from getting worse.
  • Severe pain – If the pain is severe and doesn’t go away after using home remedies or over-the-counter treatments, consult a healthcare professional. They can help identify any underlying issues and provide appropriate pain management.
  • Persistent symptoms – If your symptoms persist or worsen despite proper home care, it’s important to seek medical advice. A healthcare professional can let you know the most suitable treatment options.

If you’re unsure about the severity or proper treatment of a friction burn on the penis, it’s better to be safe than sorry by contacting a health care professional. 

Frequently Asked Questions About Friction Burns on the Penis

What Causes Friction Burn on the Penis?

A friction burn on the penis occurs when it is rubbed too vigorously during sex or masturbation, often when there’s not enough lubrication. Penile friction burns also can happen during sports or physical activity.

If the friction burn is on the penis head rather than the shaft, it could be balanitis, a condition that can be caused by vigorous rubbing, infections, or allergies. A friction burn can look similar to damage caused by sexually transmitted infections, so consult with your doctor if you’re not sure what’s causing the problem. 

How Do You Get Rid of Friction Burn on Your Penis?

A mild or moderate penis friction burn can be treated at home by cleaning the area, applying a cold compress, keeping the area dry, and avoiding further irritation.
To manage the discomfort of a friction burn, apply aloe vera or take an oatmeal bath. You can also apply a layer of honey directly to the affected area and let it sit for 15-20 minutes before rinsing off with warm water. Apply a patch test to anything you put on your skin in case you are sensitive or allergic.

If the friction burn is more severe, you will need to see a healthcare provider.

How Long Does It Take for a Penis Friction Burn to Heal?

A minor friction burn should go away within one to two weeks. You can treat a mild penis friction burn on your own by keeping the area clean, applying a cold compress, wearing loose clothing and underwear, using a moisturizer, and avoiding sex or masturbation until it heals.

More serious friction burns that include blistering and tearing—the kind that need attention from your doctor—can take months to heal.

Categorized in:

Sexual Health,

Last Update: 2 April 2024